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Healthy Weight Management Information Sheet - References



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2.Ludwig DS (2002) The Glycemic Index : Physiological Mechanisms Relating to Obesity, Diabetes, and Car-diovascular Disease. JAMA 287(18):2414-2423

3.Simopoulos AP (1994) Is insulin resistance influenced by dietary linoleic acid and trans fatty acids? Free Radic Biol Med. 17(4):367-72

4.Kavanagh K, Jones KL, Sawyer J, Kelley K, Carr JJ, Wagner JD, Rudel LL. (2007) Trans fat diet induces abdominal obesity and changes in insulin sensitivity in monkeys. Obesity (Silver Spring). 15(7):1675-84

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6.Kalupahana NS, Claycombe KJ, and Moustaid-Moussa Nm (2011)(n-3) Fatty Acids Alleviate Adipose Tissue Inflammation and Insulin Resistance: Mechanistic Insights.

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7. Dugoua et al (2007) From type 2 diabetes to antioxidant activity: a systematic review of the safety and effi-cacy of common and cassia cinnamon bark. Can J Physiol Pharmacol 85:837-847

8. Anderson RA. (2008) Chromium and polyphenols from cinnamon improve insulin sensitivity. Proc Nutr Soc. 67(1):48-53.

9. Gupta A, Gupta R, Lal B. (2001) Effect of Trigonella foenum-graecum (fenugreek) seeds on gly-caemic control and insulin resistance in type 2 diabetes mellitus: a double blind placebo controlled study. J Assoc Physicians India.49:1057-61.

10. Baskaran K, Kizar Ahamath B, Radha Shanmugasundaram K, Shanmugasundaram ER ( (1990 ) Antidiabetic effect of a leaf extract from Gymnema sylvestre in non-insulin-dependent diabetes melli-tus patients. J Ethnopharmacol. 30(3):295-300.

11. Mingrone G. (2004) Carnitine in type 2 diabetes. Ann N Y Acad Sci. 1033:99-107

12. Grassi D, Lippi C, Necozione S, Desideri G, Ferri C. (2005) Short-term administration of dark chocolate is followed by a significant increase in insulin sensitivity and a decrease in blood pressure in healthy persons. Am J Clin Nutr. 81(3):611-4.

13. Chang SP, Chen YH, Chang WC et al (2006) Merit of physical exercise to reverse the higher gene expression of hepatic phosphoenolpyruvate carboxykinase in obese Zucker rats. Life Sci. 79(3):240-6

14. Innes KE, Bourguignon C, Taylor AG (2005) Risk indices associated with the insulin resistance syndrome, cardiovascular disease, and possible protection with yoga: a systematic review. J Am Board Fam Pract. 18(6):491-519

15. Reibel DK, Greeson JM, Brainard GC et al (2001) Mindfulness-based stress reduction and health-related quality of life in a heterogeneous patient population. Gen Hosp Psychiatry. 23(4):183-92

16. Singh RB, Beegom R, Rastogi SS et al (1998) Association of low plasma concentrations of anti-oxidant vitamins, magnesium and zinc with high body fat per cent measured by bioelectrical imped-ance analysis in Indian men. Magnes Res. 11(1):3-10

17. Nachtigal MC, Patterson RE, Stratton KL et al (2005) Dietary supplements and weight control in a middle-age population. J of Alt and Comp Med. 11(5):909-15

18. Li Y , Wang C , Zhu K , Feng R N and Sun C H (2010) Effects of multivitamin and mineral sup-plementation on adiposity, energy expenditure and lipid profiles in obese Chinese women. Int J Obe-sity 34:1070–1077

19. Million M, Maraninchi M, Henry M, Armougom F, Richet H, Carrieri P, Valero R, Raccah D, Vi-alettes B and Raoult D (2012) Obesity-associated gut microbiota is enriched in Lactobacillus reuteri and depleted in Bifidobacterium animalis and Methanobrevibacter smithii . Int J Obesity 36: 817–825

20. Turnbaugh PT, Ley RE, Mahowald MA, Magrini V, Mardis ER & Gordon JI (2006) An obesity-associated gut microbiome with increased capacity for energy harvest. Nature 444:1027-1031

21. Chaput J-P, Després J-P, Bouchard C, Astrup A and Tremblay A, (2009) Sleep duration as a risk factor for the development of type 2 diabetes or impaired glucose tolerance: analyses of the Quebec Family Study Sleep Med.10(8):919-24

22. Grün F and B Blumberg (2006) Environmental Obesogens: Organotins and Endocrine Disruption via Nuclear Receptor Signaling. Endocrin 147(6):S50-S55

23. Astrup A, Gøtzch P C, van der Werken K, Ranneries C, Toubro S, Raben A and Buemann(1999) Meta-analysis of resting metabolic rate in formerly obese subjects. Am J Nutr 69:1117-1122

24. Knudsen N, Laurberg P, Rasmussen LB, Bülow I, Perrild H, Ovesen L and Jørgensen (2005) Small Differences in Thyroid Function May Be Important for Body Mass Index and the Occurrence of Obesity in the Population. J Clin Endocrinol Metab 90(7):4019-4024

25. Belza A, Frandsen E, Kondrup J. (2007) Body fat loss achieved by stimulation of thermogenesis by a combination of bioactive food ingredients: a placebo-controlled, double-blind 8-week intervention in obese subjects. Int J Obes. 31(1):121-30

26. Westerterp-Plantenga M, Diepvens K, Joosen AMCP, Bérubé-Parent S, Tremblay A (2006) Metabolic effects of spices, teas, and caffeine

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27. Couet C, Delarue J, Ritz P, Antoine J, Lamisse F. (1997) Effect of dietary fish oil on body fat mass and basal fat oxidation in healthy adults. Int J Obes Relat Metab Disord 21:637–43

28. Westerterp-Plantenga MS, Kovacs EMR. (2002) The effect of (-)-hydroxycitrate on energy intake and satiety in overweight humans. Int J Obesity 26:870-2

29. Stob N R, Bell C, van Baak M A and Seals D R (2007) Thermic effect of food and β-adreneergc thermogenic responsiveness in habitually exercising and sedentary healthy adult humans. Appl Physiol 103:616-622

30. Rapoport L, Clark M, Wardle J (2000),Evaluation of a modified cognitive-behavioural programme for weight management. Int J Obesity 24(12):1726-37

31.Müller DM, Seim H, Kiess W, Löster H, Richter T (2002)Effects of oral L-carnitine supplementation on in vivo long-chain fatty acid oxidation in healthy adults. Metabolism 51(11):1389-91. 

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