That is exciting and if you think about it, there are more and more children and teenagers around that have never been to the doctor, had vaccinations or taken antibiotics and other medications b

Stress and anxiety are two conditions that everyone will experience at times in their life. Some at a very young age.

Understanding more about them could help dealing, accepting, moving on and dispersing the fear that surrounding them especially anxiety.

Snow sweet snow, at last it has brought us the rest that we all needed for this time of year. You might remember me mentioning it earlier this month. Read on..

    I have been asked by one of Gaia's clients about suitable remedies for morning sickness. So I thought I would outline for you some causes and some ideas that you may like to consider.

There has been a lot of illness around in the last few weeks and most families have been affected by something. Many people have visited Gaia’s shop looking for remedies to help with cold & flu symptoms, sneezing and blocked sinuses.

Slippery elm is one of those things that you may have heard about as a possible herbal remedy for irritable bowel syndrome (IBS). 

   Coenzyme Q10 plus selenium supplementation reduces cardiovascular deaths in long term trial

There is something so simple and yet so astonishingly revealing about returning to the source. It could be as simple as going back to the basic question that started the journey. In the words of TS Eliot from his poem Little Gidding:

"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time."